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2024 MILEAGE COMPETITION NEWSLETTER

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results of offseason mileage challenge! JAN. 1-FEB.29, 2024

OVERALL FINAL 2024 (pdf)

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WEEK 9 (pdf)

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WEEK 8 (pdf)

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WEEK 7 (pdf)

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WEEK 6 (pdf)

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WEEK 5 (pdf)

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WEEK 4 (pdf)

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WEEK 3 (pdf)

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WEEK 2 (pdf)

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WEEK 1 (pdf)

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2024 CLUB MILEAGE COMPETITION INFO! JAN. 1 - FEb. 29!

WHAT IS IT?

HOW DO I TURN IN MY RESULTS?

HOW DO I SCORE POINTS?

An 8½-week competition for club members-only designed to motivate winter training in preparation for the upcoming triathlon/multisport season.

Club members score points based on mileage for any swim/bike/run training/racing that they do from January 1 through February 29, 2024.

We have played this game annually, and it’s a lot of fun. It do

An 8½-week competition for club members-only designed to motivate winter training in preparation for the upcoming triathlon/multisport season.

Club members score points based on mileage for any swim/bike/run training/racing that they do from January 1 through February 29, 2024.

We have played this game annually, and it’s a lot of fun. It doesn’t matter how fast you are, members of all ages can participate, and you can score points on your own, although it’s always more fun to rack up challenge points with other people. Training, racing, going on a family bike ride (the possibilities are many!) can count for points.

Also, all participants will get fabulous awards after the event! 

HOW DO I SCORE POINTS?

HOW DO I TURN IN MY RESULTS?

HOW DO I SCORE POINTS?

SWIMMING: 1 point for every 100 yards

Must be done in a pool or open water (no dry-land simulations)

Buoys, fins, etc., OK for swimming


CYCLING: 1 point for every mile 

Outdoor: Any type of cycling counts (road, off-road, riding to the store) 

except for e-biking. 

Indoor: Riding on a trainer counts. If you have the fancy kind that tracks milea

SWIMMING: 1 point for every 100 yards

Must be done in a pool or open water (no dry-land simulations)

Buoys, fins, etc., OK for swimming


CYCLING: 1 point for every mile 

Outdoor: Any type of cycling counts (road, off-road, riding to the store) 

except for e-biking. 

Indoor: Riding on a trainer counts. If you have the fancy kind that tracks mileage, more the better. For those who don’t, you get 18 miles per hour (example: you spin for 20 minutes, then you would input 6 miles).


RUNNING: 3 points for every mile 

Outside running, of course, counts. Treadmill/elliptical running that provides mileage counts. Walking counts, if it’s part of a planned exercise. Steps or other counters recording distance while walking for other reasons outside of exercise, don’t count.

HOW DO I TURN IN MY RESULTS?

HOW DO I TURN IN MY RESULTS?

HOW DO I TURN IN MY RESULTS?

INPUT PUT YOUR MILEAGE FOR THE WEEK by midnight EVERY MONDAY on the FORM BELOW using the inputting schedule. If you do not input by the deadline, you receive no points! 


INPUTTING DEADLINES

Segment One: January 1 – January 7

SUBMIT BY midnight Monday, January 8

Segment Two: January 8 – January 14

SUBMIT BY midnight Monday, January 15

Segment Th

INPUT PUT YOUR MILEAGE FOR THE WEEK by midnight EVERY MONDAY on the FORM BELOW using the inputting schedule. If you do not input by the deadline, you receive no points! 


INPUTTING DEADLINES

Segment One: January 1 – January 7

SUBMIT BY midnight Monday, January 8

Segment Two: January 8 – January 14

SUBMIT BY midnight Monday, January 15

Segment Three: January 15-January 21

SUBMIT BY midnight Monday, January 22

Segment Four: January 22 – January 28

SUBMIT BY midnight Monday, January 29

Segment Five: January 29 – February 4

SUBMIT BY midnight Monday, February 5

Segment Six: February 5 – February 11

SUBMIT BY midnight Monday, February 12

Segment Seven: February 12 – February 18

SUBMIT BY midnight Monday, February 19

Segment Eight: February 19 – February 25

SUBMIT BY midnight Monday, February 26

Segment Nine: February 26-February 29 (short week)

SUBMIT BY midnight Friday, March 1

Submit Here

trispokes mileage competition -- January 21-march 31, 2023

HOW DO I TURN IN MY RESULTS?

Keep track of your yards/meters/mileage at home for whatever discipline(s) you do.

For example:

January 21, 20 miles cycling

January 22, 500 yards swimming

January 24, 15 miles cycling; 5 miles running

January 25, 737 yards swimming

You can do more than one discipline in one day.(The above example would be 57 points: 35 for cycling, 15 for running and 7 for swimming)

SUBMIT YOUR RESULTS by scrolling down and clicking the SUBMIT MILES/YARDAGE button.

DO NOT DO THE MATH for the running or swimming. If you ran 7.47 miles, put in 7.47 miles. If you swam 817 yards, put in 817 yards. The math will be calculated so you get the correct number of points.

  

INPUTTING DEADLINES

Here are the segment date ranges and deadlines. Reminders will be sent the day before each deadline, but there are no exceptions for accepting results for a time period after the deadline. Make sure to submit for a segment by the deadline!

Segment Five: March 18-March 31 SUBMIT BY APRIL 2

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