MEET OUR VERY OWN CLUB TRIATHLON COACH ANDY LAEGELER!
Coach Andy is a USA Triathlon Level I and Ironman Certified Coach who resides in Bakersfield. He has been working with athletes since 2016, specializing in customized training plans for busy lives, and helping “late onset” swimmers gain confidence in the water. As an athlete, Andy has finished 5 full Ironmans and about a dozen halfs, with many other sprints, Olympics and an Xterra, as well. His primary goal is to help athletes cross finish lines fully prepared and injury free. Take advantage of having a local, experienced coach at your side to get the most out of your training! HOW TO CONTACT ANDY
Email: alaegeler@gmail.com
Cell: 832-833-6534
MONTHLY CLUB MEETING
CLUB CHRISTMAS PARTY
Sunday, December 17
DETAILS ON FLIER SENT TO CLUB MEMBERS
THURSDAYS, 6 p.m.
Social hour at Finish Line bike shop!
This month: Dec. 7, 14, 28
THE BAKERSFIELD TRISPOKES ARE ...
A 55-MEMBER CLUB AIMING TO UNITE OUR LOCAL TRIATHLETES BY OFFERING A RESOURCE FOR ALL THINGS SWIMMING, BIKING, AND RUNNING TO BAKERSFIELD AND KERN COUNTY. SO WELCOME TO OUR WEB PAGE AND FEEL FREE TO CONTACT US TO GET STARTED!
Thinking of doing your first triathlon or are you a veteran new to the area looking for training partners? Non-members are welcome to attend general meetings to find out what we're all about! For general questions, contact us at info@bakersfieldtrispokes.org
BAKERSFIELD RUDOLPH RUN 5k, SATURDAY, DECEMBER 9, 8 a.m., LAKE MING
Put on by our friends at Sierra Cascades
https://runsignup.com/Race/CA/Bakersfield/BakersfieldRudolphRun
JINGLE BELL RUN 5k, SATURDAY, DECEMBER 16, 8 a.m., Riverwalk
https://runsignup.com/Race/Events/CA/Bakersfield/BakersfieldJingleBellRunforToysforTots
KERN WHEELMEN NEW YEAR'S DAY RIDE
Monday, January 1, 10 a.m.
Meet at Beach Park
To the top of Round Mountain and back
Snacks, drinks at top
https://kernwheelmen.org/event/annual-new-years-day-ride/
LOOKING FOR RACES FOR 2024?
USA Triathlon has a full calendar!
Check it out at ...
https://member.usatriathlon.org/events
CLICK BUTTON BELOW FOR CALENDAR OF CLUB EVENTS AND UPCOMING RACES!
It's time to grow gills. Our club has super swimmers willing to help improve your stroke and open-water skills!
Get those wheels rolling. Find
training partners and put on the miles.
Learn more about the machine
that makes us faster!
The faster you run the faster you get to the finish line. Meet up with our running groups and start pounding the pavement.
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